We are a leading multi disciplinary facility in the Northwest/New England region. Our team of highly experienced health professionals aim to educate and empower our clients with the knowledge and tools to build resilient bodies to prevent injuries, recover from them when they do occur and allow our clients to perform at their best.
The NWHP approach is centred around improving movement patterns and building resilience to reduce injury and pain.
Our Philosophy focuses on building great movers, preventing and rehabilitating an injury, developing strength and fitness to perform the best you can to enable you to do what you love.
Exercise is beneficial for the management and prevention of chronic conditions such as obesity, diabetes and hypertension.
Our Dietitians are extensively trained in evidence based treatment and nutritional support for athletic performance and sport, recovery, chronic disease conditions, inflammatory diseases and eating disorders.
Our podiatrist takes a holistic approach to thoroughly assess, treat and manage your injury. Highly experienced in treating Plantar Fasciitis, heel spurs, stress fractures, Morton’s Neuroma, Sever’s disease, Osteoarthritis of the foot, ankle and knee, shin splints and achilles tendinopathy.
Our Massage therapists specialise in Sports, Deep Tissue and Remedial massage that is designed to restore optimal muscle length and range, improving sports performance, reducing pain and enabling our bodies to move the way they are designed to.
Every athlete needs a specialised strength and conditioning program to perform their best.
A combination of the latest evidence-based research, together with our practitioner’s expertise and the best resources and equipment.
Individualised strength and conditioning programs are a must for sports performance.
Northwest Health & Performance values the power of recovery. We offer many tools to maximise your recovery such as recovery compression boots, massage gun and other modalities to improve your recovery and performance.
Northwest Health & Performance offers tailored onsite and offsite injury prevention options for businesses.
We’d love to hear from you.
We offer services for chronic disease, injury, individual athletes and sporting organisations. Reach out to us for more information and we will guide you to the services that are right for you
